Ready to finally follow through?

The Spark is your launchpad.

Let’s build your first real streak of success.

What you’ll get:

- Personalised training built for your current level and lifestyle

- Simple, sustainable nutrition that doesn’t require restriction or tracking every bite

- Coaching that focuses on alignment first, to prevent injury and build confidence

This program is perfect for those starting out or coming back after time off. Includes check-ins, habit support, and messaging access to Omar.